Merry Christmas

As I set here in front of the computer with the last hours of Christmas eve dwindling away I would like to take the time to wish everyone a very safe and happy holiday. Like myself some of you are surely beginning to build your base for the next race season so good luck with all your training. I hope 2007 found all of you successful and I hope 2008 is bigger and better. Special thanks to my lady for making this the best year of my life so far and the best holidays I have ever known! I have a most wonderful family. Stay tuned for more training and racing updates.

Don't Call it a comeback!!!

Whats up all my endurance studs. Wow! It's been a long time since I have posted. A lot's happened since my last post. I'm no longer married but I'm in a commited relationship with the greatest girl I have ever met. Amber and I were made for eachother. My season went farily well. I capt off my season with a 7th place finish at the Heart of the Hills 10k in Michigan. Well it's snowing slightly outside right now so you know what that means. I'm slightly out of shape and fealing fat!!! But it's December. Actually off season training has just gotten into full swing. I have started my base running training and I'm hoping (fingers crossed) that I get a bike trainer for Christmas. I start swimming in the next couple of weeks with the NASTI's and I'm supplementing all this at work with insane workouts from both the P90X system and CrossFit. Well thats all I have for now. Until next time keep frigen moving!!!!!!