Well it's been awhile since I have last posted. Things are getting ready to pick up in my training. I'm still going back and forth with a slight "pull" sensation in my left leg. It may be an IT band or my hip may be out of alignment. I'm not sure so I have been easing back into my running very slowly. I'm also taking daily ice baths and using "The Stick" for prevention.
My last race did not go as planned. On February 17th I ran a 5k here in Indianapolis and tried to run 18:50 or better to establish my seeding time for the 500 festival mini marathon in may. Well after a major snow the night before and during the event things were way to slick to run fast. It ended up being a "fun" run in the snow. The winning rime was 19:49 by a guy that ran 15:40 a couple weeks before!!!
Well that's all for now. Hopefully tomorrow it will get into the 40's and I will take my bike out for the first time in 07'
About Me
- Ray
- 31 y/o male from Cicero Indiana but I'm originally from Detroit. I moved down to Indiana to take a full time position on the Noblesville Fire Department. I love my job. It helps me stay in shape for triathlons and the other endurance sports I participate in.
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